Gut Health

The Bacteria Within Since naturopathic physicians are committed to the prevention of chronic disease, This month is a great time to address one aspect of creating a healthy gastrointestinal (GI) environment – bacteria. We have over 400 different types of bacteria in GI tracts and more bacterial cells than human cells in our entire body. These…

What are the chakras?

  Welcome! Have you ever wondered why certain parts of your body call for attention more than others, either through symptoms or increased sensation? Perhaps you have experienced a craving for a certain color or found a connection between an emotion and a particular area of your body. All of these examples may indicate an…

Healthy Shopping

Welcome to August! We hope this blog provides you and your family light, inspiring information on your food shopping choices… organics vs. conventionally grown vs. seasonal/locally grown food and farmers’ markets. It is the time of year to enjoy the fresh seasonal produce in your region. Búon appetito!! Local vs. Organic Salad Of course, it…